Anxiety Relief Calming Spell

A soothing spell to ease anxiety and bring peace to an overwhelmed mind.

Healing & Wellnessspellbeginner15 minutes

Purpose

Reduces anxiety and promotes inner calm

Moon Phase: Waning Gibbous, Last Quarter

Time of Day: any

Lavender1 tablespoon dried

Calming and peace

Chamomile1 tablespoon dried

Soothing anxiety

Blue candle1

Peace and tranquility

Amethyst1

Calming energy

1Light blue candle
2Hold amethyst and breathe deeply
3Mix lavender and chamomile in pouch
4Hold pouch to heart and say: "Calm surrounds me, peace within. Anxiety fades, serenity begins."
5Inhale the herbs' scent
6Carry pouch with you or place under pillow

Elements:

WaterAir

Colors:

BlueLavender

Crystals:

AmethystBlue Lace AgateLepidolite

Planets:

MoonNeptune

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