Anxiety Relief Calming Spell
A soothing spell to ease anxiety and bring peace to an overwhelmed mind.
In Lunary, spells are connected to lunar phases and chart awareness.
Healing & Wellnessspellbeginner15 minutes
Purpose
Reduces anxiety and promotes inner calm
Optimal Timing
Moon Phase:
Time of Day:any
Ingredients
Lavender1 tablespoon dried
Calming and peace
Chamomile1 tablespoon dried
Soothing anxiety
Blue candle1
Peace and tranquility
Amethyst1
Calming energy
Tools Needed
- Small pouch or sachet
Preparation Steps
- 1Find a quiet, comfortable space
- 2Take three deep breaths
Ritual Steps
- 1Light blue candle
- 2Hold amethyst and breathe deeply
- 3Mix lavender and chamomile in pouch
- 4Hold pouch to heart and say: "Calm surrounds me, peace within. Anxiety fades, serenity begins."
- 5Inhale the herbs' scent
- 6Carry pouch with you or place under pillow
Correspondences
Safety & Ethics
- •Not a replacement for professional mental health care
- •Use alongside other coping strategies
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People Also Ask
Reduces anxiety and promotes inner calm
The spell is here. The timing matters.
Moon phase, planetary day, your transits. See when this intention has support.
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