Full Moon Emotional Clearing Ritual
Emotions tend to peak at the full moon - this is not imagination but a pattern observed across cultures. This ritual works with that natural emotional intensity to clear and release what has accumulated.
Intention becomes clearer when chosen in alignment with your current phase.
moon-magicritualbeginner30-45 minutes
Purpose
Uses the full moon to illuminate and release accumulated emotions for emotional health and clarity
Optimal Timing
Moon Phase:
Time of Day:evening
Ingredients
Bowl of salt water1 large
Cleansing and absorbing emotion
White candle1
Purification light
TissuesBox
Honoring tears if they come
Rose quartz1
Heart healing
Tools Needed
- Private comfortable space
- Blanket
Preparation Steps
- 1Create safe, private space
- 2Acknowledge emotions have been building
- 3Give yourself permission to feel
Ritual Steps
- 1Light candle and sit comfortably with blanket
- 2Hold rose quartz to heart and breathe deeply
- 3Say: Full moon, illuminate what I have carried. Help me release what I no longer need.
- 4Let emotions arise naturally - do not suppress
- 5If tears come, let them fall into salt water bowl
- 6Name each emotion: I release this sadness/anger/fear/grief
- 7When emotions feel complete, wash hands in salt water
- 8Say: I am cleansed. I am clear. I release with love.
- 9Pour salt water down drain or into earth
- 10Wrap in blanket and rest
Correspondences
Elements:
Crystals:
Safety & Ethics
- •Let emotions flow - suppression causes more harm
- •If emotions are overwhelming, seek support
- •Rest and hydrate after emotional work
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People Also Ask
Uses the full moon to illuminate and release accumulated emotions for emotional health and clarity
When should you actually do this?
See today's moon phase, planetary hours, and what's active in your chart.
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