Peace of Mind Calming Spell
When the mind is racing or troubled, this spell brings calming energy. The combination of color, scent, and intention creates genuine peace.
Rituals are most effective when aligned with timing and personal cycles.
emotional-healingspellbeginner15 minutes
Purpose
Creates mental peace and calm when mind is turbulent or anxious
Optimal Timing
Moon Phase:
Time of Day:any
Ingredients
Blue candle1
Peace and calm
LavenderFor tea or aromatherapy
Calming herb
Blue lace agate or lepidolite1
Peace stones
Tools Needed
- Quiet space
Preparation Steps
- 1Create peaceful environment
- 2Remove distractions
Ritual Steps
- 1Light blue candle
- 2Inhale lavender scent or drink lavender tea
- 3Hold peace stone to forehead
- 4Say: My mind is calm. My thoughts are peaceful. Worry releases its grip.
- 5Breathe slowly: in for 4, hold for 4, out for 4
- 6Visualize blue light filling your mind, calming all turbulence
- 7Say: I am at peace. I am calm. My mind rests in stillness.
- 8Sit for 10 minutes in this peaceful state
- 9Carry stone for continued peace
Correspondences
Colors:
Crystals:
Safety & Ethics
- •Chronic anxiety may need professional support
- •Practice regularly, not just in crisis
- •Combine with breathing techniques for best results
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People Also Ask
Creates mental peace and calm when mind is turbulent or anxious
Timing is half the spell
Lunary shows you when moon phases, planetary hours, and your transits align for this intention.
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